SPAGHETTIOS, SpaghettiOs A to Z's

per 100 gram

Water81.4g
Energy67.0kcal
Energy282.0kJ
Protein2.38g
Total lipid (fat)0.4g
Ash1.93g
Carbohydrate, by difference13.89g
Fiber, total dietary1.2g
Sugars, total4.76g
Calcium, Ca60.0mg
Iron, Fe0.71mg
Magnesium, Mg16.0mg
Phosphorus, P79.0mg
Potassium, K179.0mg
Sodium, Na238.0mg
Zinc, Zn0.12mg
Vitamin C, total ascorbic acid1.0mg
Thiamin0.06mg
Riboflavin0.101mg
Niacin1.19mg
Vitamin B-60.0mg
Folate, total40.0??g
Vitamin B-120.0??g
Vitamin A, IU198.0IU
Vitamin E (alpha-tocopherol)0.0mg
Vitamin D (D2 + D3)0.4??g
Vitamin D16.0IU
Fatty acids, total saturated0.198g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.198g
Fatty acids, total trans0.0g
Cholesterol2.0mg